That’s it. No more just maybe figuring it out when it comes to living with myself. I can’t. And it’s ok BECAUSE I know I’m neurodivergent. I have ADHD. I honestly, truly, pretended so good that I don’t in front of others that I forgot for a moment. Or 2 Years. Or I just wanted to forget so that it would be easier. But it made is so, so, so much harder. Mxiety has ADHD and that’s how it is.

I feel like Authenticity is the new buzzword experts love to sell as the social media growth hack with little specifics as to what it means. Here’s my take…

The voice in your mind telling you that you’re a failure, that you don’t matter, that you are stupid or ugly, isn’t yours to carry around anymore.

I honestly never would have thought I would write this piece because for so long, I held therapy as a panacea for mental health problems.