Asking for Validation to Cope With Feeling Like You're Not Doing Enough
You don’t have to wait for validation for your turn to feel. You can control how long you wait and how much you put up with while you do. Even if others need you. If you have not given to yourself, what you’re offering them is a husk of a person left after everyone else has already had their turn to pick your emotions dry.
Quiet That Inner Critic: It's Not Your Voice, It's Not Your Burden
The voice in your mind telling you that you’re a failure, that you don’t matter, that you are stupid or ugly, isn’t yours to carry around anymore.
Why Does Social Media Upset Us And What Can We Do?
If I am feeling ok, I don’t mind seeing prettier-than-life things, in fact, I often feel they inspire me. However, if I am a bit down on myself, the fire gets worse from the added coal of upward comparison. Is that anyone else’s fault? Not exactly. I compare myself enough to people in real life, that confronting more things I am bad at online becomes downright exhausting.
Dear Seventeen Year Old Me - A Letter To Myself 10 Years Ago
You’ll need to go through your journey to get there yourself, but I know you are holding onto a thread of hope that one day you will be okay. Okay is correct, but it won’t come in the form you think okay means right now.