This World Mental Health Day marks the 6 year anniversary of starting Mxiety as a blog with live streams dedicated to advocating for openness in mental health. Inevitably, this means nostalgia, introspection, and thoughts about the future have made home in my mind for the time being. Here they are laid out to make sense from

The voice in your mind telling you that you’re a failure, that you don’t matter, that you are stupid or ugly, isn’t yours to carry around anymore.

So what actions did I take? First, I set up some long-term goals. These were loose and a bit broad like a bucket list for the rest of my life.