Depression, Self-Help Marie Shanley Depression, Self-Help Marie Shanley

How Comparing Yourself To Others Is Worse Than Being Depressed

I think we can all agree that continuously pushing up against an invisible, always stronger foe is probably not the greatest for our mental health. I know we can all agree that no one wins the comparison game. Not even the person who feels briefly better because they explained how their plight is worse than whatever it is you have to deal with.
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Cover Photo by Nicolas Thomas on Unsplash

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Depression, Biographical Marie Shanley Depression, Biographical Marie Shanley

What I Learned About Forgiveness Through My Abusive Parents

As a child, you are usually unaware of the notion that your parents might not know what’s best. Usually, we are much older when we find that they are fallible people, like everyone else. But my parents weren’t just imperfect. They induced isolation and pain into my life. Pain which planted seeds of distrust.
Cover photo: Photo by Designecologist from Pexels

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