Video Games and Gaming Marie Shanley Video Games and Gaming Marie Shanley

How Kingdom Hearts Helped Me Through Mental Illness

Of course, I wasn’t disappointed, Kingdom Hearts created a world of its own (see what I did there?) and gives ‘good vs evil’ another dimension by layering it atop the ‘dark vs light’ battle. I started the game ready to give up, but was reminded that there are others fighting just as I am, and that helps me continue wanting to keep pushing through.

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Self-Help Marie Shanley Self-Help Marie Shanley

Why Taking The Mental Health First Aid Course Is a Great Idea

Did you know you can be certified in Mental Health First Aid like you can be certified for CPR and First Aid? I ask because I honestly had no idea until I started researching celebrities with mental health issues and found a football player who is very passionate about the cause. It likely won’t come as a surprise to any reader that I am not a sports ball fan, but I sure got excited like one.

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Self-Help Marie Shanley Self-Help Marie Shanley

Why You Should Be Your Own Friend

We work hard to be kind. Good people don't bully others. But it seems they often don’t mind being bullies to themselves. And that's exactly how self-loathing grows. Who enjoys spending time with someone who offers hatred and bitterness when it’s so much more pleasant to be encouraged, loved and supported? I have found that working on becoming my own friend has helped me in many ways...

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