In this blog, I detail ideas my community and I came up with during one of my live streams for things to do during quarantine to avoid COVID-19 panic and feeling cabin fever.

Although I’ve made posts in the past about what’s helped me get through anxiety, I still find “any advice about what I can do for anxiety,” to be the question I am asked the most on and off stream. So I created a set of quick tips that I have learned. 

Eventually, we realized the only place that two nerds like us would spend a long time traveling to would be Japan. We always assumed it was an impossible trip due to our chronic illnesses. Between the two of us we share a basket full, and Panic Disorder is included in my husband’s portion.