March 18, 2021

Why We Need Multiple Avenues of Care For Mental Health Beyond Therapy

March 18, 2021/ Marie Shanley

I honestly never would have thought I would write this piece because for so long, I held therapy as a panacea for mental health problems.

June 27, 2018

How Comparing Yourself To Others Is Worse Than Being Depressed

June 27, 2018/ Marie Shanley

I think we can all agree that continuously pushing up against an invisible, always stronger foe is probably not the greatest for our mental health. I know we can all agree that no one wins the comparison game. Not even the person who feels briefly better because they explained how their plight is worse than whatever it is you have to deal with.
___
Cover Photo by Nicolas Thomas on Unsplash

Mxiety

Mxiety's mission is to end Mental Illness stigma through education and discussion. Here you'll find resources, essays, and interviews, aggregated from Twitch, Medium, The Mighty, and more.

Be the example of how you wish people with mental illness were treated #bethelight.

Read More:

Featured

Social Media, Essays About my Mental Journey

Social Media is a Highlight Reel, But Please Don't Compare Yourself

Social Media, Essays About my Mental Journey

See how there’s no ads? Pretty neat!
If you’d like to support my continued writing please consider subscribing using ko-fi or a one time tip through the PayPal button below.

Published Writing

DISCLAIMER:

None of my writing is meant to provide or offer medical professional advice. Mxiety’s purpose is to bolster other reliable resources and share my personal experience. It is not designed to replace medical or psychiatric treatment. Please seek professional care if you believe you may have a condition.

Disclaimer: I am NOT a mental health professional and none of my work should be considered as a substitute for one. Please speak to your healthcare provider as necessary.

Blog

Blog Home | About Me | Contact Me | Buy The Book

Why We Need Multiple Avenues of Care For Mental Health Beyond Therapy

How Comparing Yourself To Others Is Worse Than Being Depressed

Mxiety

DISCLAIMER:

Disclaimer: I am NOT a mental health professional and none of my work should be considered as a substitute for one. Please speak to your healthcare provider as necessary.