We breached another tough topic this week. Since I am always advising people seek help from professionals, it was fair for me to look into how easy it is to access care from them. Well, I wish I could report that it was. Check out this supercut to learn the facts about how countries around the world handle these issues and what is being done internationally to rectify the problem. You'll also learn more about the U.S. Healthcare system, including our barriers to care.
Then, be sure to look at my references and let me know if I missed anything!
Oh, yes. I almost forgot. In the end, I talk about the various methods people without access can use to help themselves. Definitely look over those mentioned on my help page. But, if you would prefer a list of psychologist approved self-help and workbooks, that can be found here: http://www.abct.org/SHBooks/
Read Up, Stay Well, and #BeTheLight,
Unfortunately, I do not have a full video this week since Twitch had a glitch midway through, but if you want to check out parts one and two, you can find them here: https://www.twitch.tv/mxiety/
Anna Lente, When People Tell Me They Don’t Believe in Mental Illness
JANUARY 28, 2017
Beronio, K., J.D., Glied, S., PhD., & Frank, R., PhD. (2014). How the affordable care act and mental health parity and addiction equity act greatly expand coverage of behavioral health care. Journal of Behavioral Health Services & Research, 41(4), 410-428. http://dx.doi.org.library2.ramapo.edu:2048/10.1007/s11414-014-9412
Christopher G. Fairburn, F.Med.Sci., and Vikram Patel, F.Med.Sci.
The Global Dissemination of Psychological Treatments: A Road Map for Research and Practice
Accepted: December 20, 2013
Published online: May 01, 2014 | https://doi.org/10.1176/appi.ajp.2013.13111546
Data on behavioral health in the United States
American Psychological Association
Joel L. Young M.D. Joel L. Young M.D. Posted Jun 10, 2016
Military Mental Health Understanding the crisis
National Alliance on Mental Illness: Mental Health By The Numbers
Tara F. Bishop, MD, MPH1,2; Matthew J. Press, MD, MSc1,2; Salomeh Keyhani, MD, MPH3; et al Harold Alan Pincus, MD4 Acceptance of Insurance by Psychiatrists and the Implications for Access to Mental Health Care JAMA Psychiatry. 2014;71(2):176-181. doi:10.1001/jamapsychiatry.2013.2862
Thornicroft, G., Deb, T., & Henderson, C. (2016). Community mental health care worldwide: current status and further developments. World Psychiatry, 15(3), 276–286. http://doi.org/10.1002/wps.20349
Seth J. Gillihan Ph.D. Seth J. Gillihan Ph.D.; Posted Sep 13, 2016
Therapy Without a Therapist? Doing cognitive-behavioral therapy (CBT) on your own can be effective