Mental Health Myths - Mxiety on Twitch

Mental Health Myths - Mxiety on Twitch

Myth #1: Mental illnesses aren’t real illnesses
Fact: Mental illnesses are stressful, don’t go away on their own, and are real health problems with effective treatments backed in science

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Types of Talk Therapy - Twitch Ep37

Types of Talk Therapy - Twitch Ep37

I get asked about the therapy methods I have tried, and I have come to realize I never knew the full answer. For this episode, not only did I learn about different types of therapy, I have found that in my treatment, I have encountered combinations of a few, with each one being specifically helpful in various stages.

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What Is Being Done In The World To Better Access to Mental Health Care

What Is Being Done In The World To Better Access to Mental Health Care

We breached another tough topic this week. Since I am always advising people seek help from professionals, it was fair for me to look into how easy it is to access care from them. Well, I wish I could report that it was.

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