Does Running Help Your Mental Health - With a Return Guest

Does Running Help Your Mental Health - With a Return Guest

I am so so sorry for all the claw/floor sounds.
Thank you so much for 25 episodes!!
https://youtu.be/_xwYOK4vpkk

For this one, I had Erin from ep 2 back on! She just ran a marathon and then experienced Post Marathon Syndrome (which isn't a real DSM diagnosis, but a real issue for many runners). Find out what that is, get excited with us and watch the double trouble of having two corgis on the same stream (hence the sound troubles), WHILE making kinstugi.

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