Anxiety, Generalized Anxiety Disorder or Panic Disorder - Is There A Difference? [Twitch ep53]

Anxiety, Generalized Anxiety Disorder or Panic Disorder - Is There A Difference? [Twitch ep53]

We discussed the difference between being a bit anxious and a full-blown Generalized Anxiety Disorder. We touched upon what a panic attack is and how to handle it as well. As always sass and flub-ups were included free of charge.

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Having Mental Illness + Being a Minority, @CelesMeh Interview

Having Mental Illness + Being a Minority, @CelesMeh Interview

Celeste is an incredible streamer and fellow mental health advocate. She very generously opened up about her story of learning to love and understand herself. She is a Puerto Rican immigrant who was raised Catholic. Only when she made it almost to the end of college was she able to get a diagnosis and start understanding her Panic Disorder, ADHD and Depressive episodes.

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