What Are People Afraid Of - Phobias

Howdy Sparks!

Tonight’s show focused on phobias. We learned what the difference is between a phobia and anxiety and that phobias can be simple or complex. We talked about our fears and and what we do to mitigate them. We also got into the discussion of what to do with our phobias: is it okay to minimize them and do we have to confront them.

Learn all that and more by stopping by!
Then don’t forget to catch the podcast in few weeks by searching for it on Spotify, iTunes or anywhere else you prefer, including this site!

And don’t forget to #bethelight,

Mxiety


References:

Common Phobias List. Healthline. Accessed Nov 15, 2018.

List of Phobias. Oxford Dictionary. Accessed Nov 15, 2018.

Watts, A, Hauner, KK. Why Do We Develop Certain Irrational Phobias? Scientific American. January 1, 2014.

Shepard, Dax, Erika Christensen, Armchair Expert. June 4, 2018

NHS, United Kingdom. Phobia Causes. Accessed Nov 15, 2018