Although I didn't use a large variety of resources for this episode, I had to create a quick post about it because I cannot emphasize how incredible they are. Whether you stream, write, have a YouTube channel or sometimes walk down the street on a sunny day, knowing mental health first aid can save someone's life. I put together this episode because a few times, people have come with emergencies to our stream and I have had to use this training on and off air.
I put together this basic list to hopefully motivate you guys to take the course for yourselves so you can go out there and be the best advocate you can be to help others.
Namaste and whatnot,
Mental Health First Aid: https://www.mentalhealthfirstaid.org/
You may also want to check if you are a parent in need of resources: http://www.sptsusa.org/