Mental Health Myths - Mxiety on Twitch

Mental Health Myths - Mxiety on Twitch

Myth #1: Mental illnesses aren’t real illnesses
Fact: Mental illnesses are stressful, don’t go away on their own, and are real health problems with effective treatments backed in science

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What is it Alzheimer’s Disease? - Mxiety on Twitch With @ThatGirl_Bryce

What is it Alzheimer’s Disease? - Mxiety on Twitch With @ThatGirl_Bryce

The US Center For Decease Control estimates that in 2014, as many as 5 million Americans were living with Alzheimer’s disease. Many of us know someone suffering and for this episode, our community member, ThatGirlBryce, offered to share her family's story. Tune in to learn more.

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Uncommon Mood Disorders - Sources Mxiety on Twitch

Uncommon Mood Disorders - Sources Mxiety on Twitch

This discussion focused on a few mood disorders and all of the misconceptions around them. We discussed Disruptive Mood Dysregulation Disorder (DMDD), Premenstrual dysphoric disorder (PMDD), touching briefly on depression and bipolar.

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Perfectionism: What Is It and Who Suffers From It?

Perfectionism: What Is It and Who Suffers From It?

Perfectionism isn't fun, but we live in a society where it's seen as lazy and inattentive when mistakes are made. This conversation, like so many, was eye-opening as to how many people constantly worry about this matter. How this affects our daily mental health.

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What's A Panic Attack And What To Do If Someone Is Having One [Mxiety Twitch Ep55]

What's A Panic Attack And What To Do If Someone Is Having One [Mxiety Twitch Ep55]

The question that I probably get asked the most is: How do I help someone going through a panic attack? It's usually followed by someone inevitably asking: what does a panic attack actually feel like? Fear not, answers are finally here!

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Anxiety, Generalized Anxiety Disorder or Panic Disorder - Is There A Difference? [Twitch ep53]

Anxiety, Generalized Anxiety Disorder or Panic Disorder - Is There A Difference? [Twitch ep53]

We discussed the difference between being a bit anxious and a full-blown Generalized Anxiety Disorder. We touched upon what a panic attack is and how to handle it as well. As always sass and flub-ups were included free of charge.

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